Adult Colouring Book for better mental health
27 images to colour!

Let's Drop EXPECTATIONS.
Let's get creative to help calm the clutter in the mind.
practicing mindfulness by focusing on one task.
There is no such thing as perfection.
Enjoy being creative.
This is your time.

Mental health is a huge passion of mine.
Over the years colouring has become a tool to help better my mental health. Getting creative helps us become present with the here and now. Giving us relief from the mental clutter.
I hope you enjoy getting creative.
Remember no EXPECTATION needed.
It is about having some fun.

Download straight away once your purchase and an email is sent to download within 30 days in a ZIP Folder and Extract on your computer ready to print.
Hard Copy will be a future plan.

Thank you for supporting my dream.

Love & Kindness Sharleen 
Healing Minds And Wellness