What is Mindfulness? Mindfulness is the practice of bringing your full attention to the present moment with openness, curiosity, and...

Have you ever felt like something was missing in your journey as a woman? A moment of recognition, a rite of passage, or an initiation...

Chakras are energy centres in the body. A map of the soul! These energy centres can influence our body & mind. When they are balanced we...

Easy Loving Kindness Meditation read through on our blog.

What a month or few months it has been especially October! The collective energy I've come across has bought heaviness & huge grief!...

Creating a connection to one another in a safe space is more important than ever! We have drifted apart in our houses with our families...

So a while back being a burnt-out Mother to 2 young children, I discovered a day retreat on the Sunshine Coast. I put my youngest child...

Everything is energy. So no matter where you are a reiki practitioner can tune into your energy with your permission. How cool is that! ...

Ever wondered what Reiki Energy Healing is?