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Let's Rise Together

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Subscribe here for all things Mental Health, Healing, Yoga, Meditation, Mindfulness, Events in-person or Online & Freebies!

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Hey Beautiful Souls

Better mental health and well-being are SO IMPORTANT to us here.
Helping reduce stress, reduce anxiety and help mental health.
Bringing more Peace & Joy to life.
Through a range of modalities to help you with healing, change, and personal growth.

Movement, Mindfulness Yoga & Meditation. 
Reiki & Seichim Energy Healings
Sound Immersions with Crystal Singing Bowls & Grounding Hand Drum
Glow & Flow Neon Yoga & Dance Parties
Wellness Circles 
Women's Circles
Mum's Day Off Retreat Days
Retreat Assistant 
Festival Facilitator 
Online Events & Courses
Healing Minds Podcast

Safe spaces to be you and bring yourself back to your mind, body and spirit.
I look forward to helping you on your journey through life.
Love & Kindness Sharleen 

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Reiki Seichim and Sound with Sharleen was amazing!
I felt so comfortable during the session and had so much clarity about moving forward. I highly recommend attending one of these sessions.

Toni K

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Sunshine Coast, Queensland

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