Subscribe here for all things Mental Health, Healing, Yoga, Meditation, Mindfulness, Events in-person or Online & Freebies!

Hey Beautiful Souls

Better mental health and well-being are SO IMPORTANT to us here.
Helping reduce stress, reduce anxiety and help mental health.
Bringing more Peace & Joy to life.
Through a range of modalities to help you with healing, change, and personal growth.

I'm a multi passionate being and thrive in offering my skills in a range of way such as:
Movement, Mindfulness Yoga & Meditation. 
Reiki & Seichim Energy Healings
House Clearings
Sound Immersions with Crystal Singing Bowls & Grounding Hand Drum
Glow & Flow Neon Yoga & Dance Parties
Wellness Circles 
Women's Circles
Mum's Day Off Retreat Days
Retreat Assistant 
Festival Facilitator 
Online Events & Courses
Healing Minds Podcast

Safe spaces to be you and bring yourself back to your mind, body and spirit.
I look forward to helping you on your journey through life.
Love & Kindness Sharleen